How to make HAFT MEWA for Nawroz By Sarah Zafar video tutorial by Sarah Zafar 
haft mewa, there’s not all too much to this recipe to be perfectly candid. The underlying principle for the dish is to combine dried fruits and nuts into a bowl together, add water and let the flavors meld and a syrup form. Commonly used ingredients for haft mewa are raisins, pistachios, hazelnuts, dried apricots, walnuts, almonds and senjed. Other ingredients that might be used could include dried prunes or plums, especially in place of dried apricots or senjed.
haft mewa, there’s not all too much to this recipe to be perfectly candid. The underlying principle for the dish is to combine dried fruits and nuts into a bowl together, add water and let the flavors meld and a syrup form. Commonly used ingredients for haft mewa are raisins, pistachios, hazelnuts, dried apricots, walnuts, almonds and senjed. Other ingredients that might be used could include dried prunes or plums, especially in place of dried apricots or senjed.
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